We know how much effort you put into making your house a home, and at BJ's it's our mission to make that task as simple (and affordable) as we can. We're here to arm you with everything from recipes and holiday hosting ideas to cleaning hacks and savings tips.
How does Meal Planner work? Learn More
Sautéed Broccoli with Garlic
Makes 6 Servings • Hands-On Time: 15 Min. • Total Time: 15 Min.
1-1/2 lbs. Wellsley Farms® Organic Broccoli Florets (about 1/2 pkg.)
1/4 cup Wellsley Farms Organic Extra-Virgin Olive Oil
1 tsp. squeezed garlic (or 1 clove, finely minced)
pinch of crushed red pepper
2 Tbsp. grated Parmigiano Reggiano (for serving)
Bring about 1/2" of water to a boil in a large skillet. Add florets and cook, uncovered, until bright green, about 4 min. Empty broccoli into a colander and set aside to drain.
Wipe pan dry with paper towel and return to stove. Turn heat down to medium, then add olive oil and garlic to the pan. Cook, stirring, about 15 seconds.
Add the broccoli to the pan and cook, tossing occasionally, until crisp-tender, about 3 min.
Remove the pan from the heat, sprinkle the broccoli with the crushed red pepper and Parmigiano Reggiano. Serve immediately.
Per Serving: 120 cal. • 10g fat • 4g protein
Same-Day Delivery is not available in all ZIP codes. Visit delivery.BJs.com to determine if Same-Day Delivery is available in your location.
Please use safe handling and cooking procedures when preparing any food.